Saturday, 19 December 2009
原住民把大地归于造物主, 他们爱他们的造物主，也爱这片大地，完美的融化于这片大地。偏偏，他们却是被打压、遗忘的族群。澳洲甚至出现stolen generations，既是原住民的小孩被拿走，以「白化」原居民。。。
多谢遇到两位贵人，把妈妈、三伯和我载回三伯家。放下三伯后，我把inhaler药盒拿起来看，上面写着：caution, it is very dangerous to use overdose.我告诉三伯，不可以一次用那么多puff.
Wednesday, 16 December 2009
Monday, 7 December 2009
想想别人用elective时间去学习，本人却跑回家，名誉上是写report,事实上根本没那心情呀~~偷懒一会儿啊~~~promise will be hardworking when go back~haha
带了几本书、零零散散的notes和raw datas 回来，下场是被我丢在行李箱冻结，翻也没翻过。。。
这一次挑了哥哥的Rose Madder,by Stephen King.
Stephen King 的故事一直是我想看，但没勇气也没毅力看的。
看到《大象的眼泪》一书（Water For Elephants， by Sara Gruen) ,关于一个即将毕业医学生, 父母双亡后跳上一列马戏团火车，驶向一段不同方向的人生。首先引我注目是因为题目以动物为主，其次因为那是07年畅销书，也是名嘴Oprah推荐一书。
那华文PMR书是一般大小的书，第二本是我们常带在身边类似pocket dictionary的迷你书。再来就是妹妹送的“In Troubled Times".她说读我们这一科的很容易depressed,所以需要这附有鼓励词句的书来陪伴我。。。谢谢啦。。。我还真喜欢里面的quotes呢~>-<
too small to read right....well, it says:"Those who don't know how to weep with their whole heart, don't know how to laugh either."好贴切啊~~
Saturday, 21 November 2009
Wednesday, 18 November 2009
A Little pain, soundtrack from "Nana" by Olivia Lufkin- an American-Japanese mixed blood singer...One of my favourite songs in my playlist~This is the 1st time i am looking at its translation~
Travel to the moon
You're asleep, as you work out your dreams
There's no one here
While the light of the stars toys with me
In order to become strong
I have to remember how to smile
If we're together, I can do it
* Realize that...
I'm here waiting for you
Even if the future is different from now
I'm here waiting for you
I keep on shouting
I'm sure all I have to do
Is pull in the thread that connects our hearts
So the person I was back then
Would open her eyes
No need to cry
Travel in silence
I can reach you if I stretch out my hands
The only memory I have of you
Is so far away
I can hear your voice
If I close my eyes
Even a little pain
Would be nice
Look at me
I'm here waiting for you
Even if you get lost, blown away by the wind
I'm here waiting for you
I look up at the sky
I was protecting my heart
With outstretched hands
Until the person you were back then
No need to cry
(Feel something, feel nothing
Listen closely, listen closely)
Wide open ears
Disarm the dream tickler
In the constant moment
(You will find me where it's quiet
Listen closely, listen closely)
Let the blood flow
Through all the spaces
Of the universe
Monday, 16 November 2009
Saturday, 14 November 2009
Friday, 13 November 2009
Saturday, 7 November 2009
一个motor vehicle accident...做bilateral prophylactic chest drain...结果病人失血超过七百毫升被送进OT (operation theatre)
一个myasthenia gravis 病人
It's story about a Dr giving away his Down Syndrome daughter, which was born soon after her healthy twin brother and how this complicates his life, his wife's and his son's as well.
The front part was quite dragging...
And then How could the Dr leave the secret without telling his wife and son, and died of heart attact?这叫报应。。。
the middle of the story is rich of emotional and psychological details...but ended quite abruptly without much of it...
Simply my own opinion,overall quite touching la...
Saturday, 31 October 2009
Starting from RM10 and above, you can eat as much as you can...
The more expensive you pay, the better the quality of the durian...
But by thinking of durian's sugars content and calories...normally i only eat 3-4 biji then i will stop.
Today really ate a lot, i think more than 20....never eaten so many durian in my life...
Tomorrow when i pee really feel scared that my urine will attract ants...
My pancreas has to work so hard to secrete insulin...I think only the youngsters dare to devour like that, because when you are old you have lots of health factors to consider...
I miss papa's durian pulut.
Monday, 26 October 2009
Not really study for this exam. One of the question, causes of optic disc swelling and it's management...i left the page entirely blank and not even attempt it.really交白卷。 Coz i never study about it. And never paid attention while our friend was presenting the topic. So sorry...
Actually some of the aetiologies crossed in my mind, but i never attempt any word...coz for me by blinding attempting will show my ignorant. yeah, I Am at first. this is not good. will try to attempt next time.
Many first timess for doing procedures like giving intramuscular injection, setting lines, suturing, wound dressing etc. Funny funny experiences in accident&emergency(A&E) posting...One of it was inserting a urinary catheter. A Dr told me i have to squeeze the penis a bit in order not to let the local anaesthetic agent to regurgitate back and i had to hold it for 5 minutes for the anaesthetic drug to take its effect....what...anyhow have to get used to it~~
My elective topic is regarding non-invasive ventilation(NIV) in A&E setting in UM...erm...
The detail about NIV i ady forgotten. Have to revise before i go to see Dr I. Otherwise cant answer his questions...Now only i know that he is so influential and ppl call him boss...that terrifies me...>-<
Really don't like to go alone, work alone.:'( Luckily i have friends who are posted in A&E~~
Friday, 25 September 2009
Will Crayon Sin Chan continues to be published?hopefully, like Doraemon.
Someone to imitate his style. to continue his comic. But it will never be the same anymore.
I am not his comic fans, but i read his comic.
ai , 人死了， 什么都变可惜、珍贵了。。。
Hm, very imaginative...was trying to read it online, but the website couldn't be accessed for the moment. View the world from the perspective of a cat?
We had our first kitten when i was in primary school...we named her Ah Piaw...
cats do not mew, instead, they "piaw". That's how we got her name...
We used to have cat and dogs in our house. My sis took care of cat while i took care of dogs. So, she likes cats more than dogs whereas I like dogs more than cats.
I like cat as well...but some cats are not loyal, especially male cat...always escape from house to meet their wives, and wont be coming back anymore.
Once, our tom peed on my legs to mark his territory! He thought my legs were the bark of tree??The warm acidic splash still very vivid in my mind. I was getting mad that time.
Sometimes, they are arrogant and proud...never look back when u call them.
Their shits are smelly...so after doing their business, they need to cover it with a layer of earth...
Despite that, can't stop liking them.
If I were to compose a cat melody...I will let the cat hops on the keyboard...And the score of the melody will be like that...comprising of ascending and descending of cats, with varies beats.
Cute and creative design.
Seen this kind of kitten before?Yes.I did. White kitty with different colour in each eye.
Wednesday, 23 September 2009
Despite her talent, she lost in the final to Diversity, a group of dancers which made me laugh and impressed as well. Awesome dancers!我只能说，赞！很幽默的街舞！
Diversity's performance during final:
And belows are the link to the contestants that i like.
One is Hollie Steel the singing ballerina; another is 6 years old Connie Talbot(BGT 07) with angel's voice that makes the judge cries.
Tuesday, 8 September 2009
An uncle glanced at my name tag and talked to his relative/ friend.Basically he was talking alone whereas his friend just smiled.Maybe he thought It's not good to criticize in front of ppl.
"I told my daughter, not to be a doctor." He said loudly, intentionally, as if i never listen.
"A doctor must be dedicated. Must give full commitment. So they have NO LIFE" He looked at me.
"A doctor must treat patient holistically.Not just the disease itself."This sentence is so familiar...Uncle also studies PCM ah...
"I told my daugther not to study medicine, if you think you're going to make money by becoming a doctor, you are WRONG!"
"Are you a doctor?"He said.
"No, medical student." I replied.
"Doctors must be very dedicated. So they have no life."
These were what he said to me during the 2 minutes in the lift.
I did not say a word. Just listened, nodded my head and gave him a smile.
In some points, he's very right. Undeniable. But, why did he say that to me?
I could see that he was cynical, to me, to doctor-to-be students, to the doctors.
I wonder whether that's the words he told her daughter after her daughter failed to gain an entrance to medical school?
Once, a sister in the operation theatre also told me, she strictly prohibit her daughter to become a doctor. She even restrained her daughter to study science stream, in order to kill her any will to embark in medical field. She has seen so many young doctors tortured during their housemanships. She does not want her daughter to suffer.
I understand her purpose. And she's right.
The man was right. After i started my medical school, sometimes, sometimes I think that I don't have life. (But actually i have, i believe i still have). I don't have freedom. I am going to sink. What the helluva EXAMS...(anywhere. any course, when there is exam, there's no life)
Shouldn't the society be more encouraging to us?
Maybe i m not strong enough.
Just take it as motivation...
Saturday, 5 September 2009
Forget about the date on the photos as i didn't set the date properly.
Look at this beautiful sea horse.
The Underwater World fascinated me a lot. Saw many fantastic creatures in the deepest site of ocean.LIFE Is BEAUTIFUL.....当你觉得已经来到世界尽头时,应该来一趟...体会生命的奥妙...
记得卫斯理<<贝壳>>里,一个巨富应该是厌倦了人生吧, 放弃人生寻找自我, 把自己变成贝壳，比当巨富更快乐...
When i was there,I asked myself, who i am? Where am i?Why am i here?
I think when u r out there in the universe, u'll think about the same questions.
Because we r just tiny pieces of them...
This is called Chambered nautilus. The weirdest creature in the Underwater World. It looks like a combination of shell and shrimp. It's a kind of mollusc. It is mobile and can swim.The inner part of the creature. I found this on the internet.
Black sand beach...with dark black sand. constitutes of only a small area of the beach...could it be oil pollution or man made?artificial sand?
Us, at Queensbay,Penang.
A creative restaurant with the theme of "Toilet-Bowl" at Queensbay Mall.
Cute toilet bowl. But not practical as they are damn heavy.
There is a toothbrush on the menu!!
The SHIT ice-cream~Food served on a toilet bowl. Do u dare to challenge?
Friday, 4 September 2009
I was taken by Prof Raman.
I guess it took me around 10-15 minutes to answer his questions. you can be faster if u r good.
I didn't study very well for this posting. As my other friends used their weekend to study ENTs, i went to Langkawi for fun. But with no regrets:)
The whole 2 weeks were very hectic.1 written long case and 3 written short cases to be submitted, 1 long case and 3 short cases to be presented to "Prof" or "Lecturers" or "4th year master student".
Basically i only manage to present to 3rd year master student. Don't bother whether they wanna pass my log book or not. Just tried my best to sign all the impossible task. The department is in the shortage of human resources to teach us. It was impossible for everyone to present to prof. Anyway,I learned some useful clinical skills, such as using otoscope, do anterior rhinoscopy, etc. Most of the time was just observing. Observe how syringing(wash out the ear wax) was done, how Dr sucked out the huge ear wax via suction... But my history taking was near to zero.Need to polish myself. It's not the matter of history taking, it's about the gist and how u tie up everything.
Ok, the viva voce questions were:
1. Indications of tracheostomy-upper airway obstruction, protection of bronchial tree, broncheolavage,reduces dead space, easier access to operation.blah blah...
2. Management of epistaxis
3. A 40 year old man comes to u with right hearing loss. Take the history.(everything is normal) (sudden onset, no otalgia, otorrhea, itchiness, vertigo, tinnitus, fever,no ototoxic drug taken,no family history,occupation...)
Findings of ENT all normal. What further tests u wanna do?(Rinne and Weber test).The results were bilateral Rinne positive and Weber's test lateralised to the opposite site. Interprete.(sensorineural hearing lose of right ear) What investigation?(CT scan of head).(Diagnosis: acoustic neuroma)
4. Prof Amin: Haemotympanum
Maybe not that precise. Just to give u a picture of how it was conducted.
*i learned that perforated eardrum can be regenerated~because the epithelium can proliferate. So, my perforated eardrum is healed.
And actually we don't have to use cotton bud to dig our ears as the wax will migrate out naturally.
Wax isn't dirty, they can even moisture ur ear canal and serves as antiseptic purpose~
I don't like to be like that.
Yes, i am cruel when something disgust me.
Yes, i am cruel when i feel being manipulated.
There is still a border, which we are prohibited to cross.
I will nurture a strong heart. To say NO.
Friday, 21 August 2009
"When you kill a man, you steal a life. You steal his wife's right to a husband, rob his children of a father.
When you tell a lie, you steal someone's right to the truth.
When you cheat, you steal the right to fairness. Do you see?"
"I am so afraid."Soraya.
"Because I am so profoundly happy. Happiness like this is frightening. They only let you be this happy if they're preparing to take something from you." Soraya.
"Father used to say it's wrong to hurt even bad people. Because they don't know any better, and because sometimes bad people become good."Sohrab.
The Kite Runner
Sunday, 16 August 2009
在网上upload了一些照片。平常都没时间做的东西，就现在做吧。。。觉得有点废，但是Dr senior YC昨天说，要珍惜这种能够废废的日子，往后并不多时间给我们去浪费了。。。
Saturday, 15 August 2009
At that time i just aimed to pass the exam. That's all.
Work hard for it. Sacrified my freedom. Studied like a bookworm. Eventually i passed.
What a nightmare...cant imagine how i m going to face Phase IIIB exam one and half year later.
But now, i feel like i am wandering aimlessly.
Don't want to do anything. Don't feel like doing elective. So nice if i can attend the remedial class.
Even better than doing elective.
I did not plan anything for my elective yet. No Supervisor. No topic. No approach.
Yet, i have to submit my proposal by 24 August 2009.
Have to rush everything when i m back to um on 15.
Hate this kind of feeling....
Friday, 14 August 2009
Sunday, 2 August 2009
Sunday, 17 May 2009
因 為永遠不知變通，所以只好墨守成規，畫地自限，但可憐的是，偏偏魔羯又是世上野心最大的人，所以常常有一種為什麼別人沒有視我為最重要人物的不平之鳴，因 為自己沒種，只敢想卻又不敢表達出來，所以長期壓抑下來的結果，不是得了憂鬱症，就是變成變態狂！別傻了！沒人會同情你的，因為你這種死悲觀，到老也改不 了，所以誰也懶得理你！
永遠活在過去的成就跟陰影當中，以苦為樂，常看到一個魔羯不是在說'想當初我過得多苦，哪有像你現在過得那麼好命'；就是在說'想 當初，我經過了多少努力，如何功成名就。那種把自身的痛苦誇大並保存的能力無人能敵，而且越老越嚴重！悶也就算了，還老愛教訓人，教訓人也就算了，還毫無 創意，永遠說著同樣的訓辭，三百條原則壓死自己還不夠，還要壓死那些你身邊的親朋好友，拜託，人生苦短，你要自己沉沦在痛苦中真的隨便你，但請不要用你自 己訂出來的教條，去要求無辜的人。
Friday, 1 May 2009
If you born poor, it's not your mistake;
But if you die poor, it's your mistake.----Bill Gates
In a day, when you don't come across any problems,
You can be sure that you are traveling in a wrong path.---Swami Vivekananda
3 sentences for getting success:
Know more than other, do more than other, expect less than other.---William Shakespeare
If you win, you need not explain.
But if you loss you should not be there to explain.---Adolf Hitler
Don't compare yourself with anyone in this world.
If you do so, you are insulting yourself.--Alen Strike
If we cannot love the person whom we see,
How can we love God, whom we cannot see?---Mother Teresa
I will not say i failed 1000 times,
I will say that I discovered 1000 ways that can cause failure.---Thomas Edison
Believing everybody is Dangerous,
Believing nobody is Very Dangerous. --- Abraham Lincoln
If someone feels that they had never made a mistake in their life,
Then it means they had never tried a new thing in their life.-Albert Einstein
Winning doesn't always mean being first,
Winning means you're doing better than you've done before.---Bonnie Blair
Friday, 24 April 2009
Thursday, 23 April 2009
I accompanied SL to clerk a psychiatric patient which had attempted a suicide. I am not going to tell the story of how this patient attempted the suicide, but it is about the patient next to our patient who had committed the "crime".
Since we have to built good rapport with the patient, we need a good eye contact. So i slightly leaned forward to talk to the patient while SL sat on the patient's bed.
When i was talking and listening attentively, i felt a sudden struck on my buttock.
It was round and hard+firm, shape was like a fist, measuring a man's fist. It landed on my left buttock purposely and retreated immediately.
My intuition and instinct being a female commanded me to turn and i stared at the man behind me.
He was looking at me and asked:"Why? what happened?"
I stared at the patient. My heart was burning furiously. I wanted to shout FuXk YOU but my conscience halted me to do so. I replied:"your HAND!"and gazed straight into his eyes.
He said:"sorry, saya baru bangun dari tidur.TERKEJUT. saya tak boleh tidur nyenyak dalam hospital.Tangan terkeluar".
I was quite unsure whether he's real or talking big fat lie. But i did not want to misjudge a patient. what if he's telling me the truth?Moreover, it is not good for me to shout at him in front of my patient. and i was busy, rushing to finish the clerking before night falls.
So i persuaded myself to believe that he was innocent and turned to our patient and continued our clerking.
I changed my position and talked to our patient's mother while SL clerked our patient.
I asked the lady whether she saw the monster's act but she denied.
I did notice the monster look at my direction few times and i had no fear in returning back my stares.
The monster friends came to visit him. After around 1o minutes, the monster called me again. I went to his bed and again he asked:"what happened just now?"I saw NOT a bit sincere in his eyes.
I replied in a loud and higher tone:"You PUKUL PUNGGUNG saya dengan tangan awak. I was very angry! But if you didn't do it purposely, it is ok. But if u did it purposely, i will sue you and curse you not to reach paradise."of course, the last sentence was not blurted out.
If he was innocent, then my words didnt hurt him. if he really did it, perhaps he'll feel ashamed.
I think my voice was loud enough to reverberate to few beds around me.
He answered me the same thing again:saya terkejut dari tidur.
I couldn't do anything since i had no proof.
This is a situation commonly faced by female. many of my female friends encountered the same thing. but they usually dont know how to act.what to do?majority of the females are unsure whether they are molested or not since they dont have eyes at the back. Body to body contacts are normal in our daily life. sometimes i do accidentally hit someone's breast or buttock and vice versa. But why we dont care that much? because they dont do it with a bad intention, whereas the MONSTERs do.
If this happen to you,confront it bravely and don't keep silent. stare back at them and if they continue to touch your body part, shout for help.
Sunday, 29 March 2009
Haven't study much for obstetric and gynaecology posting until now.Honestly, only touched about history and physical examination. At the same time have to complete the 1st case summary by end of 1st week.then have to prepare one new case for Dr F,the tyrant, by tomorrow night. I wonder what will be on Monday morning.Many good appraisal for him.('-_-)
On 8 of April, there will be Environmental Health exam.Hell.Need to study about type of wells, processing clean water...waste disposal....blah blah....
I miss surgery posting now. So relaxing and there's ample of time. to sleep. to study. whatever.
Anyway, anticipate the moment i witness spontaneous vagina delivery next week!
Saturday, 28 March 2009
Tuesday, 17 March 2009
If you have anything to add, fry, condemn.... do let me know.thanks.i think i m quite gentle from the way i wrote.I really want to say:what the heck!
To whom it may concern,
Complaint About Break-in at Student’s Hostel at Hospital Tuanku Ampuan Rahimah
I, the above named, would like to lodge a complaint about the recent break-in at our hostel, which occurred at room XXXX, on 13 March 2009, Friday, 1.30pm.
2. For your information, the hostel was unoccupied for 2 weeks as we, as Phase IIIA medical students of University Malaya, had to complete our Community Resident Project starting from 02.03.09-15.03.09 at different districts in Pahang. On 13 March 2009, I came back from Pahang to my hostel. I was shocked to find that my door was not locked. When I opened the door, I found out that the grills at the windows of my room were prised open!
3. Initially, what crossed my mind was some workers entered my room to do some repairs. Who else could have the duplicate keys to our rooms other than the management? I am not blaming the management for the loss, it is merely my assumption that someone has somehow manage to duplicate the key. I once heard from the security guard the hostel door was difficult to break in as the door lock was secure. To my shock, when I opened my drawer, I found that my external hard disc and MP4 worth RM200 and RM100 respectively were disappeared!
4. My friend’s room, room YYYY was broken into in the same manner. She lost a printer which was locked inside the cupboard; whereas my roommate lost a handphone worth RM1000 which was locked inside the drawer, a charger and a branded pen. The total lost was estimated to be RM2000.00.
5. We took for granted that leaving our valuable stuff inside the room while flocking out for 2 weeks is an unwise action. But, how could we stay here, in Asrama Perubatan Hospital Tuanku Ampuan Rahimah peacefully when our safety is so threatened and endangered. This statement is based on:
(i) The security level of this hostel is lax and could easily be breached.
(ii) Intruders are able to move freely and linger inside our room while we are not around
(iii) The intruders are so brilliant, even things we locked safely in the drawers and
Cupboards with padlocks were successfully broken into.
6. Without speedy action, we cannot sleep peacefully every night thinking of the burglary. What if someone enters our rooms at night? I would not dare think of the terrible consequences of that happening. I would suggest that the security of the hostel and its surrounding be beefed-up so that future hostelites would not become victims. In addition, security checks should be done more often and the locking system should be reviewed.
Thursday, 26 February 2009
Sunday, 22 February 2009
Recently when I am bored or alone, I will think of you.
The day you left, we cried. I once thought crying is cowardice.
I don't used to cry in front of ppl. I though I were tough enough.
But when I grew up I realized, doesn't cry doesn't mean that you are brave, strong or you can bear it. So, why not let the emotion flows naturally?
You are leaving our lives for few years, just like I left your life few years ago.
Although we can’t always be together, but I will cherish the memories we have.
Time will fly, and you will be back, transformed.
If I were to build a house (if, if I am financially stable and independent,haha), the architect must be you.
Being an architect was one of my childhood dreams, one of my ambitions. This idea nurtured because when we were young, there were bungalows built nearby our house. I loved to go to the construction sites. I jumped over the bricks; sands, played hide and seek, and imagined I was the owner of the house. I imagined of how to decorate the house, which room would be mine, what kind of furniture I would buy, how to paint the wall, where to put the piano, and importantly, to create a comfortable private library where I can hang out whenever I like without being disturbed.
Of course, finally I didn’t choose this field. Because I am afraid my creativities will diminish gradually and not long lasting. I don’t have confident.
As you know, I wanted to be a veterinary too. Because we’ve seen enough how the animals suffered from illness, how people ignored animals’ rights and how we sensed the impending doom whenever a cat or dog is sick. What a gloomy day. At that time, I thought of rescuing them will be the greatest job. Do you know? I dropped more tears for animals rather than human when I was small. Not many people understand. This feeling waxed and waned after years.
Eventually I choose my field because I think it will make papa and mama happier. Of course, I like this field too. The deeper I study, the more it answers my childhood queries about health and human body. Example, I realized my neck will swell up when I got an infection but I wasn’t know what was that until I learnt it is called lymph node. I wonder why I kick automatically when doctor hit my knee with a hammer until I know that it is a stretch reflex.
Just want to say, I am proud that you’ve select what is suitable for yourself. You do what you like in your own way, and not influenced by others. 你有性格，但有时有些冷漠。冷漠有时候并不是无情，只是一种避免被伤害的面具。You are individualistic, but sometimes you need to tolerate people as well...I can be individualistic sometimes. But i choose not to. I choose to fit into the society. Because if i were, mama will get headache...haha...
Sorry we don't manage to sing karaoke together before you left. I am looking forward November.:P
"When you want something, all the universe conspires in helping you to achieve it."
Shit...suffer from dysmenorrhoea(period pain) in the midnight.
It woke me up. I fought with it.
I refrain myself from taking pain killer.
Ppl said it's not good to take pain killer.
The shooting, crampy colicky pain is still there.
I could not sleep.
I kept moving.
I kept turning.
I could not sleep.
I felt hot.
I hit the pillow.
I pressed the pain.
I went to toilet.
Felt like abdominal cramping.
Felt like wanted to pass motion but actually not.
It's a deception.
The prevalence of dysmenorrhoea among reproductive-aged woman is 45-90%.
It's a leading cause of absenteeism among ladies in their workplace/school.
So i am not considered unlucky, am i?
One and half hour has passed.
I took the PCM.
Sometimes. i do suffer from PMS-premenstrual syndrome.
PMS, is a group of symptoms that start one to two weeks before your period.
Most women have at least some symptoms of PMS, and the symptoms go away after their periods start.
Common PMS symptoms include
- Breast swelling and tenderness-yes.good. add some cup.kidding.
- Acne-yes, but mild
- Anxiety-yes,causes difficulty in sleeping
- Insomnia-what i am doing now?it's nearly 5 am.
- Bloating and weight gain-weight gain yes
- Pain - headache or joint pain-No!
- Food cravings-Yes.Sweet stuffs.Biscuits.Chocolate.Unhealthy junk food.
- Irritability, mood swings-Yes.Felt very down 2 days ago. I am sorry to my room mate. Thanks because u try to cheer me up. I am sorry.
- Crying spells-Yes.2 days ago.Crying in the bathroom for no reasons. Crying during sleep. Maybe i was thinking of you my dear.
- Depression-Nop. that is too serious.
For your information, the risk factors for period pain include :
- High caffeine intake-Yes. I take coffee to combat sleepiness. But will not exceed one cup per day and i dont take rich coffee.I will sleep a lot if I don't take.I cant stand if i dont sleep 8 hours per day. I know it is not good. So i will try to sleep more afterwards.
- Stress may precipitate condition-Last week was exam.Yes.
- Increasing age- I am getting OLDER.....
- History of depression-No!
- Tobacco use-No.
- Family history-Mom and sis dont have...Yeen,do u have?
- Dietary factor-low levels of Magnesium, Manganese, Vitamin E.-No, i took multivitamin from Amway. My body reservoir is enough for years.
I've been using it since secondary school.
It is used traditionally to cure period pain and breast tenderness.
It is very rich in polyunsaturated omega-6 fatty acids, which are necessary fatty acids that body needs to complete numerous functions including insulin absorption, regulating the heart, and regulating mood. The body does not manufacture these fatty acids on its own, so they have to be taken as food or food supplements. EPO has linoleic acid and gamma-linolenic acid (“GLA”). Both of these acids are very important and very beneficial to general well-being. Linoleic acid is thought to help the body make use of insulin, regulate weight, and prevent cancer and heart disease. GLA is thought to reduce swelling or irritation. Because of the high GLA content of evening primrose, it is recommended to help treat inflammatory ailments like asthma or arthritis. Many of the benefits of evening primrose have yet to be thoroughly studied. It has been known to improve acne, eczema, psoriasis, and other skin problems.
I took this article from a website, haha. Because i dont really know what other benefits it could give.I know that it is high in GLA and linoleneic acid because it is writtem on the bottle.
For your info,u need to take at least few months(3) to see its effect.
Side effect?Headache, indigestion, nausea,soft stools. Which I dont have, but i do believe things come in good and bad.
Hm, I hope I can sleep soundly after blogging.
Saturday, 21 February 2009
Watched Slumdog Millionaire last evening.
Quite a special story. It was about a poor and uneducated 18 year old boy, was a contestant of "Who Wants to Be A Millionaire".
He was one questions away from becoming the winner.
But he was suspected in cheating and was arrested and interrogated.
He explained how he got the answers. The answers were in his life history....
A mixture of money and love.
Dev Patel is cute!
Hope they win in Oscar.
Cant stop thinking how he plunged into the shit pool just to get his idol's signature....
I got a thyroid patient this time. Luckily I've seen this patient the day before my exam. HEhe.
If not i will never know what was happening...
The question Dr Q threw to me was,"I want you to look at this young lady's neck and proceed." Huh...what's wrong with her neck? There was no goitre or any prominent swelling.
Her neck was beautiful and normal...but she was looking at me with a "staring gaze".
Ok, showmanship is vital. I pretended that i don't know her and proceeded.
My hands were trembling when i was doing a lid lag test and examine for ophthalmoplegia (eye weakness), as if i was the one who suffers from hyperthyroidism....
Initially Dr Q wanted to bring me to a psoriatic (niu2 pi2 xian3) patient.
Huhu...luckily the patient was not around...
People fight more bravely after every war...Or at least constantly.
But my energy seems to wear off...how should i recharge?
I need some inspiration. Hmm...gotta find the inspiration.
CRP(is an abbrevation of??) is coming next week. Not looking forward at all. No idea.
Will not have any lectures or classes for this one month. Heard that this year CRP at Pahang.
Good..near to Kelantan...
This car...was ruined in a car accident. Was shocked to see this at first.
Fortunately only minor injuries for the driver.
Heard that someone's has put these photo's on a forum without the consent from the owner.
Confidentiality is the main concern here.
Well, it's the disadvantage (or advantage?) of the modern technology.
Bad news spread faster than anything else.
Stop condemning and accuse anyone without knowing the real situation.
Anyhow, safety is paramount.
Friday, 9 January 2009
This is my 22nd birthday cake. Wasn't at home to celebrate birthday for almost 3 years...I was actually quite surprised that dad will order a cake for me, because he never do that previously. This is the first birthday cake i receive from him^-^It's TIRAMISU~~dad likes it. Of course i love it. Even Jacky likes it~~:P No grand celebration. No Presents. The well-being of my family, and birthday song by them are my greatest presents...
Thank you mom,dad,
Sister and brother.